Health Benefits of Vitamin B15

Vitamin B15 is one of the vitamins belonging to family of B vitamins. It is a water-soluble vitamin and is not stored in the body for more than one day and is excreted through urine. So, it is necessary to take this vitamin daily in your diet but it is not yet proven that it is a nutritional vitamin. Vitamin B15 has been used most enthusiastically in the Soviet Union and European countries. Their scientists are believing that vitamin B15 can treat various diseases as well as psychological conditions.

Below are some of the benefits of vitamin B15 to treat some diseases like:

• Reduces build up of lactic acid in athletes.
• Reduces fatigue in muscle and increases endurance.
• Relives from alcoholism and drug narcosis.
• Maintains good health.
• Prevents mental problems associated with aging, senility, and schizophrenia.
• Minimal brain damage in children
• Chances of occurring autism
• Prevents heart disease and high blood pressure
• Diabetes.
• Prevents hair loss problems.
• Promotes normal growth of tissues.
• Prevents skin diseases.
• Acts as an antioxidant and extends the life of the cells.
• Helps in oxygenating the blood and improves blood circulation.
• Prevents liver diseases
• Chemical poisonings.

Vitamin B15 is not available in the U.S because the FDA banned the usage of this vitamin B15 off the market. Some people has been used Di methyl glycine (DMG) as a substrate of vitamin B15 because it is believed that DMG is the active component of Vitamin B15.

In order to maintain good health or to consume vitamin B15, the effective way is to get through the diet. You can get this vitamin from the food sources such as brown rice, raw apricot seeds, sesame seeds, and pumpkin seeds. Whole grains are also the good sources.