Home Remedy : Get Rid of Running Nose

Some day or the other, each and every person will suffer from cold. It is a viral infection. Apart from rainy and winter seasons, cold can occur in summer season also. Anyone can get cold irrespective of age and sex.

Although its an simple infection, it creates a lot of trouble. The cold lasts for about one week. Although, it cannot be cured completely, a person can get temporary relief by using some tips. Some of the general home remedies used for relieving a person from cold are:

• Drink plenty of fluids: By drinking excess of water, mucus becomes thin. Drink excess water and other fluids so that the dehydration can be reduced. For every two hours, drink at least 8 ounces of fluid.
• Vaporize Yourself: Boil the water and pour it in a vessel and add few leaves of eucalyptus and bend over the vessel and drag yourself under a towel and inhale the water vapour. This will give some relief.
• Rest: One should take some rest while suffering from cold. Even though some of them opine that, cold cannot be cured by rest. But, take sufficient rest which will give a lot of relief.
• If you are a smoker, stop smoking when you are suffering from cold. And even don't use alcohol while suffering from cold.
• Drink ginger tea which relieves nasal congestion.
• Add some turmeric powder to the milk and have it.
• Take hot soups, so that you will get some relief and feel comfortable.
• Sleep in a room by closing all the windows and doors with an extra pillow under the head.
• Drink milk with a garlic paste which will also give you relief.
• Drink warm water by adding lemon juice and honey to it. This gives a good result.
• Cardamom, cinnamon, ginger, black pepper one spoon each are taken and grinded and have it, which will also give the good result.

These are the simple steps which makes your running nose free and you will get rid of cold.